Top Five Food Allergies

While everyone needs food to live, not everyone can eat every food. This fact is never more evident than when a person inadvertently eats a food that provokes an allergic reaction. Nausea, hives, itchy eyes and shortness of breath can ensue if the allergic reaction is not treated in the proper manner by an specialty allergy doctor.

Known in medical circles as “anaphylactic shock,” allergic reactions to food are not just irritating but can even lead to death in certain circumstances. Here is a quick rundown on the five foods most commonly associated with this disability:

Peanut AllergyProbably the most commonly known food allergy because of the attention it has drawn from schools and airlines, peanuts are a significant threat to the unaware. Peanuts are included in all sorts of foods as a filler and care should be taken to read food labels.

Shrimp – This allergy is usually ascribed to the iodine that builds up in various shellfish. Whatever the root reason, a shrimp allergy provokes an almost immediate and violent reaction from someone who inadvertently exposes themselves.

Milk – “Got milk?” Is a popular marketing slogan but it is more than an annoyance to those who are better off ignoring this oft praised but sometimes deadly liquid. Humans usually react most violently to cow’s milk but others – goat, sheep and buffalo – can have equally dire effects.

Wheat – The gluten in wheat can cause bouts of sneezing, headaches and skin rashes. This allergy is more of a nuisance than a real danger. Still, it should be dealt with as soon as possible.

Eggs – Most common in infants, an egg allergy usually manifests itself with vomiting. By adolescence, this allergy will usually be dissipated.

For more information on the best way to deal with an allergic reaction to food or any other irritant, or prevent food allergies in children, please contact us at allergyarizona.net, or call us directly at 602-242-4592.

How To Prevent Skin Allergies?

We all love having a flawless skin, free from conditions and allergies. But, it isn’t really a perfect world. With the presence of so many allergens around us, it doesn’t take much time to get a skin allergy. While there are several causes of having an irritated skin, some of the common causes include weak immune systems, medications, and infections.

Here are a few symptoms that can occur in various skin allergies:

  • Redness
  • Swelling
  • Rashes and/or excessive itching
  • Occurrence of bumps or blisters on the skin
  • Peeling, cracking or flaking of the skin

They say prevention is better than cure. So, if you want to have a trouble-free skin, then here are a few things that may help you do so.

Strengthen your immune system – As already mentioned, if you are having frequent allergies, then it could be due to the problems in the immune system that lead to frequent infections. So, make sure you strengthen your immune system. Having a nutritious diet and by adding vitamin C to your diet might help in giving your immune system the boost it needs.

Take care of your skin – There are many allergic reactions that can be avoided merely by making simple changes in your lifestyle and by taking good care of your skin. Switch to natural skin care products that are free from harsh chemicals, keep your skin hydrated by drinking lots of water, and moisturize your skin regularly, to have a healthy skin.

Consult a board-certified allergist – The most important step that you need to take to prevent the occurrence of skin allergies is to consult a reliable and board certified allergist. Tell them about your skin condition in detail and they will help you find the underlying cause of the allergy, with the help of allergy testing. Once you will find out the reasons why you get allergic reactions, you will then be able to treat them better.